It can be tough to use the ICE framework in a method that sounds pure in your consultation, but we have offered several examples for each on the three areas underneath.

Any clinical details published on this Web-site is not meant instead for informed professional medical information and you should not choose any action before consulting with a healthcare Experienced. See more information.

Iron Deficiency Anemia Iron deficiency anemia means your body lacks the iron to make enough healthy pink blood cells.

Other symptoms that can accompany body aches might need unexpected emergency health-related attention. These incorporate:

It is possible to keep away from chills from exercise by remaining hydrated and dressing appropriately for your workouts. Keep away from averting exercise during the coldest or hottest times of day and limit the time put in in intense activity.

Fatigue: outlined as “a sensation of exhaustion during or after usual functions, or perhaps a feeling of insufficient energy to begin these pursuits”one

Sleep Apnea Sleep apnea is a problem in which you pause breathing while you sleep. You may Imagine you sleep all night, however it's not high-quality sleep. Apart from fatigue, you may also expertise dry throat, difficulty concentrating, or mood modifications.

Verywell Well being's content material is for informational and educational applications only. Our Internet site is just not meant to certainly be a substitute for Skilled professional medical guidance, prognosis, or treatment.

If body aches are as a consequence of a professional medical condition, a person may perhaps knowledge other symptoms likewise, for example:

Chances are you'll practical experience chills without waking up tired and no energy fever on account of publicity to cold temperatures, rigorous exercise, or sure health and fitness ailments. Treatment is dependent upon the underlying cause.

“When you speak with your physician they will likely purchase some tests on your thyroid to determine if you have thyroid problems,” says Dr. Ankerman.

Regulating temperature: This could include things like minimizing a fever, keeping warm, or staying cool to alleviate shivering and prevent the muscles from seizing up.

The clinician might Examine excess weight and top, if it seems related. Based on the answers to the concerns, they may Feel it related to:

If tiredness is persisting or whether it is involved with other symptoms, professional medical assistance should be sought as a way to find out if there is an underlying cause. The can wegovy make you tired clinician will need to talk to some queries and will organize an evaluation and many blood checks.